Power Yoga
Power. Stretch. Mindfulness
Seela Yoga is the only power yoga studio in Glens Falls area. It is a flow of movements, breathing and energy. Every movement is connected, which makes the practice very blissful.
Our yoga is physical at it’s core, but also adaptable and performed at your own pace. You can regulate and choose how challenging you would like your yoga practice to be.
Our yoga is physical at it’s core, but also adaptable and performed at your own pace. You can regulate and choose how challenging you would like your yoga practice to be.
Why choose us?
Everyday we work hard to make our clients happier
ALL LEVELS
We have classes for beginners and experienced yogis
EQUIPMENT
We have yoga mats, blocks and straps. All you need is a great mood
SCHEDULE
We want our classes to be comfortable for you, so our classes are in the morning and in the evening
PRIСING
We have discounts and deals
About Our Classes
As a consequence of a modern lifestyle, we often find ourselves in a hurry and we tend to lose the mind - body connection that is so important for emotional and physical well-being. In our practices, we will help you restore it.
Warm temperature - our room is heated to 85 degrees, affording students a greater range of motion and allows them to explore many powerful yoga poses on a deeper level. It is also a beneficial for cleansing and detoxifying your body during practice.
Power yoga is not just stretching, it is a good workout for whole body. In the classroom we will use each muscle, gradually increasing the load.
As our classes last 60 minutes, students learn how to focus on the moment, while being slightly uncomfortable at first.
Warm temperature - our room is heated to 85 degrees, affording students a greater range of motion and allows them to explore many powerful yoga poses on a deeper level. It is also a beneficial for cleansing and detoxifying your body during practice.
Power yoga is not just stretching, it is a good workout for whole body. In the classroom we will use each muscle, gradually increasing the load.
As our classes last 60 minutes, students learn how to focus on the moment, while being slightly uncomfortable at first.
Clients Testimonial
- I am a full time working mother of two and Seela Yoga provides time for me to focus on my own mental and physical health. At the end of a stressful day, a power class at Seela is just what I need to detox and feel balance again. At 40, I have done things I never thought I could do and feel stronger than ever. Amazing instructors and fun movitating classes!Leigh
- Seela Yoga and owner, Kirill Gron offer clients a warm, inviting and judgement free atmosphere. You can work on your mental and physical well being at your own pace. It’s not your typical yoga class, the hot, power yoga is a great workout! Come on in and join us, you won’t be disappointed!Dana
- Seela Yoga is very good for centering your mind, body, and soul. Great Yoga instructor that takes time to teach proper techniques.Joseph
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I have been attending Seela Yoga for about three years now, and it has profoundly impacted both my physical health and mental well-being. As someone in the beauty enhancement industry, the profession can be very taxing on my body, but yoga at Seela Yoga has greatly improved my mobility, flexibility, and strength. This studio is not just about yoga; it is a welcoming charismatic community where everyone can truly be themselves.
Angelica
Schedule
Reach your goals: personalized yoga sessions tailored just for you!
Book your 1st class!
Our classes are in the morning and evening. You can choose a convenient time that works for you.
Unwind before the big day
Bachelorette yoga parties for blissful brides-to-be, birthday party or other events at the studio or your location.
Call or email for scheduling.
Call or email for scheduling.
Priсing
$20
Drop In
$70
5 class pack
$125
10 class pack
$115
Unlimited monthly
Contact us
Mount Royal Plaza
959 US-9, Queensbury, NY 12804
+1 (518) 955 55 13
seelayoga@gmail.com
Kirill Gron - owner & teacher
959 US-9, Queensbury, NY 12804
+1 (518) 955 55 13
seelayoga@gmail.com
Kirill Gron - owner & teacher
